<li>Corn stir-fried with carrot is a simple home-cooked dish made primarily from corn and carrots.</li>
<li>These foods are rich in nutrients and have moderate calorie content; however, the exact calorie count may vary depending on how it's cooked and consumed.</li>
<li>Corn: Each 100 grams of corn (including its core) contains about 106 calories. The primary source of calories comes from carbohydrates and proteins.</li> volvo报价
<li>Carrot: Each 100 grams of carrot (including its core) has approximately 25 calories. Most of these come from carbohydrates and dietary fiber.</li>
<li>Therefore, the main source of calories in this dish is corn. When combined with other ingredients during cooking, the overall calorie count might increase slightly. To maintain a healthy diet while enjoying the meal, it's recommended to avoid adding excessive oil or sugar during preparation.</li>
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